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Saturday, September 18, 2010

Stamina..

Reported by Wan Azhan,

Muay fighter should maintain their stamina by daily jogging or with thai pad workout. However as a Muslim we do need to fast 01 month every year. We respect this holy month and we do stop the training over a month. Please refer on below video for what happened when you do not have enough stamina for Thai Pad workout.

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